With all the health problems, the one issue that most elder people face is the back problems. Even if you do not have a severe medical issue, back pain can cause you quite distress and interrupt your relaxing ability. Choosing a mattress that provides your back with the maximum comfort level is very crucial in such circumstances.
If you are dealing with backaches or have anyone in your family who goes through this, you should start looking for the best mattresses for seniors with back pain. The Internet is full of suggestions about such beds, and you can even find reviews. This review will help you choose the best one for you.
Changing sleeping patterns with age
When you are younger, you sleep better. You are sleeping 8-12 hours at a younger age and still, take naps in the middle of the day. This changes when you start aging; as people age, they lose their sleepiness. Sleep cycles get disoriented at an older age.
You will see that older people can wake up easily between their sleep times, and it gets hard for them to fall asleep. This could be because of several health issues they might be facing at that age. One of these concerns is back pain, but this can be resolved to some level by buying the best mattress for seniors with back pain.
Which firmness level of the mattress is appropriate?
If you ever had the opportunity of purchasing a mattress, you will see they come with different firmness levels. The firmness level is the ability of the mattress to allow you to sink in it when you lay on top of it. To determine the firmness level a scale has been formed based on which the buyer can identify the firmness level of that mattress.
The scale is from 1 to 10, with one being the softest and ten firmest. Depending on your condition and sleeping position, you can choose a mattress of a particular level. The best mattress for the elderly with back pain should have a medium level of firmness.
What constitutes a mattress?
Mattresses are of different types, and each kind of mattress has different constituents. Most mattresses are all foam, and there are different layers of foam in them. Then there are spring mattresses, which have springs in them and foam. Other things in a mattress are straw, hair, cotton, and even rubber. These are packed within a quilted or just a simple case of mattress.
Water and air beds are also available, which can be quite comfortable for many people. When purchasing a mattress, it is very crucial to know what that mattress is made up of because comfort level can vary based on the constituents of the mattress. You can choose the best mattress for older adults with back pain based on this.
What type of mattresses should elderly people use?
As we know, mattresses of various firmness levels are available. Similarly, many other things need to be considered while buying a mattress for yourself. When you are buying for older people, you have to make sure that their comfort is your priority, and that is why you need to look for the best. Following are all the other things that should be in the best mattress for 50-years-old.
- Firmness levels vary in different mattresses. For elders, it is considered that a mattress with a medium level of firmness should be good enough.
- The pressure relief should be there within a mattress. The mattress can decrease the impact when some weight is placed on it.
- Ease of movement is also very crucial for elderly people. Mattresses with a little bit of bounce can allow you to move easily on the mattress.
- Latex is considered the best for older people among all the mattress types. These types of matrasses contour according to your body shape, and this way, all the painful pressure points will be alleviated and will not let you sink into the mattress.
6 Best Mattresses for Seniors with Back Pain Review
1. LINENSPA 10 Inch Gel Memory Foam Mattress
This specific mattress type is a memory foam mattress. This has amazing benefits because of the gel-infused layer. This mattress has a firmness level of 7, which is moderate for elderly people. The edge support in this mattress is moderate as well. Following are some pros and cons of this mattress.
2. LUCID 12 Inch Memory Foam Hybrid Mattress
This mattress is one of the best beds for seniors, especially when you want to sleep on the bed in a position where your legs are raised. This assembly can be set up in a very small amount of time and is perfect for your movie time or when you want to read a book in a comfortable position.
It comes with a frame that holds the assembly and remote control that allows quick movements according to you, providing bed-back support for the elderly. You can also program a memory position in the control system for future use in this bed for senior citizens.
3. Avenco Silence matters mattress
This Avenco Silence matters mattress meets all the standards of CertiPUR, which means it is a certified one. This mattress is averagely priced, and we can claim that it is the best mattress for older adults because it is medium firm. This mattress may be very good for people who sleep on their stomachs. Following are some more pros and cons of this mattress.
4. Olee Sleep 10-inch Aquarius Memory Foam Mattress
Olee Sleep Aquarius Memory Foam Mattress is an all-foam mattress. It is a gel-infused foam mattress that gives your body an extra plush. This mattress has also been certified by Cert-PUR. This mattress has a significant cooling effect that keeps your mattress temperature regulated overnight. Following are some of the pros and cons of this mattress.
5. Ssecretland-10 inch Individually Wrapped Coils Innerspring Mattress, Pocket Spring Hybrid Mattress
This is a hybrid mattress that has individually wrapped and pocketed spring coils. This gives extra plushness and softness to your mattress and makes it durable. This mattress regulates temperature as well. It is certified by Certi-PUR. Following are some pros and cons of this mattress.
6. Sweet Night Memory Foam Mattress
Sweet Night memory Foam is a great mattress for all Memory foam lovers. This mattress is also certified by Certi-PUR. This mattress has three layers of foam and multiple firmness options, making it even better. This is great for back sleepers. This mattress comes with a day’s trial period as well. following are some pros and cons of this mattress.
Guide on buying a mattress for seniors
This guide will help you purchase a mattress not only for seniors but also for yourself.
1. Price Value
Price value matters a lot while purchasing a mattress. If the mattress brings more benefits than the price it has been asked for, it is worth buying, but if the fit is expensive with no additional benefits, then you should consider purchasing another one. Also, you should consider your budget in mind while buying a mattress for seniors. If you have to spend more on higher-quality, then it would just be helpful for their health.
2. Firmness level
As we know, the firmness level is calculated on a scale of 1 to 10. One being the softest while the ten being the firmest. You should consider buying a mattress that is a medium for elderly people because it helps with back problems. Such a mattress will contour your body shape giving your back and hips complete support. So, make sure you know what firmness level you need.
3. Warranty and trial
You should choose a mattress that has a trial period. Otherwise, you will be stuck with a mattress you don’t want. You should also see if the mattress has at least a ten-year warranty. Most mattress companies also provide lifetime warranties. All the reputed mattress companies provide both of these opportunities and are something you need to consider while buying a mattress. You should also be aware of all the terms and conditions of the warranty.
4. Type of mattress
Different types of mattresses are available, and each has various constituents. Tera is foam mattresses and spring mattresses, but then you also can buy hybrid mattresses, which are a combination of these both. The type of mattress will affect temperature regulation, edge support, firmness level, and the bounce of these mattresses. Quality Is also very crucial. Some mattresses have a slightly foul odor, which can affect your sleep.
5. Relief from pain and ability to move
Hybrid mattresses provide a better ability to move; foam mattresses with many layers can also be helpful in this. To find the best mattresses for elderly people, you have to make sure that these mattresses provide relief from pain. When they contour well to your body shape, the chances of getting backaches will decrease, and you will also have support for your spine.
Below are the answers to some of the frequently asked questions by people looking for the best mattresses for older people.
1. What is the average cost of a mattress?
The average cost of a mattress is between $250 to $1500. Price may vary due to additional features.
2. What firmness level should you choose as you age?
As a person gets older, back problems get more familiar. To prevent them, you should choose a medium-firm mattress.
3. When to buy a mattress?
If you are looking for cheaper options, you should wait until President’s Day because that’s when mattresses are on sale. But if you are looking for something innovative, you should choose the spring season as most brands launch new mattresses around that time.
4. Which mattress type is best for the elderly?
You should choose memory foam for the elderly because it adjusts to your body, supporting every part of your body.
With this detailed guide, you will be able to purchase the best mattresses for seniors with back pain. You can choose the mattress type for yourself and someone else and see what firmness level the mattress has.
With growing back problems, people need to rest on these mattresses to wake up refreshed. If your mattress is not comfortable, it would even worsen it instead of treating your back problems. This is why you should learn about the trial period of these mattresses.
Donna Hudson completed her graduation from The University of Texas at Austin in 2012. After completing her graduation she join a baby shop. Dona married Hudson in 2016 now she is an young mother with two beautiful Child. Dona spend most of her time to read book, cooking and writing blog.